Power Breathing

Reset Your Mind and Body

Overcome Anxiety, Depression, and Brain Fog

Improve Focus, Confidence, and Clarity

All in just a few minutes

Thank you to The Quell Foundation for asking me to put this training together.

No one does a better job of creating awareness and solutions around Mental Health Issues than The Quell Foundation

With everyone stuck at home, not knowing what’s next, we can all benefit from learning how to take a minute, mentally reset, and remember… it’s all going to be ok 🙏

To learn more about the Quell Foundation and Support their Cause, please visit www.thequellfoundation.org

A few CAUTIONS about Power Breathing:

  1. Always perform Power Breathing in a safe and comfortable space
  2. You may feel warm tingly sensations
  3. Your hands may involuntarily begin to close or your body starts to tighten
  4. There’s a small risk of fainting

Free eBook:

Grab your free copy of Better Golf From the Inside-Out and improve your game by focusing on the pillars that move the needle forward…

  • Mindset
  • Wellness
  • Mobility
  • Fitness
  • Performance
Grab your Free copy

IMAGINE…

Having More Energy so you can wake up feeling energized meaning you can spend more time where it matters, on the course, and with friends and family
Swinging Faster so you can use less club into each green meaning you’ll stick it closer every time
Scoring Lower by capitalizing on the par 5’s meaning you have an advantage over the course
Moving Better so you can make a fuller swing meaning you can produce more power with less effort
Feeling Better so you can finish each round feeling energized meaning you can play more often
Improving Focus so you can visualize your shot meaning you’ll make a silky swing every time
Improving Balance so you can hit the center of the club each swing meaning you’ll maximize distance and minimize misses
Losing Weight and Gaining Muscle so you can achieve your ideal weight which means there’s less stress on your body making it easier to get around

THE 6-WEEK CHALLENGE…

✅Only takes a few minutes each day, saving you hours each week meaning you have more time to play or spend with friends and family
✅Can be done at home, in the gym, on the road, or on the course, meaning it fits into your already busy life, so you don’t need to rearrange your whole day
Doesn’t require much equipment, which saves you from having to invest in tools or gym memberships meaning you have more money to spend on the things you love
✅Is Holistic so you can take care of your Body AND Mind meaning you’ll not only look better, but you’ll feel better and more confident too!
Improves Your Ability to Swing without having to change it which means you can spend less time practicing and more time playing
Improves Your Distance, by allowing your body to swing fast and free meaning you get more out of each shot without having to feel like you’re about to pull your back!
Improves your Posture so you can stop dealing with those nagging aches and pains which means you can spend more time playing and having fun and less time worried about how hard it’s going to be to fall asleep at night

REAL PEOPLE, REAL RESULTS…

🔥At 63 years old, JERRY lost 15 pounds and gained 15 yards!
🔥At 66 year old, HENRY GOT A HOLE IN ONE using 1 less club than he normally would have!!!
🔥JACKIE MADE A HOLE IN ONE by applying the lessons from her first session during her next round!!!
🔥Tour player ADAM was able to drop 2 shots off his scoring average and get rid of his calf pain which improved balance, distance, and confidence!
🔥College player AARON lost 15 pounds over the dreaded holiday season and picked up a few yards while coming off an injury and barely being able to swing a club
🔥Without telling anyone he started the program, TODD shocked his co-workers! They couldn’t believe how good he looked and asked him what the heck he was doing AFTER JUST 1 WEEK!!!
🔥PGA Pro CHUCK went Birdie, Birdie, Birdie, Birdie to finish his round because he was able to reduce his back pain and stay mentally focused!
🔥Despite dealing with Parkinsons, 60+ year old ROB picked up 30m and won his division during his club championship!!!
🔥Army Ranger WILL has been able to lift more weight in the gym without feeling like his body is about to break
🔥College Player PAYTON has been able to make critically important swing changes with his coach this off-season in a record amount of time

THIS CHALLENGE IS…

NOT FOR YOU IF YOU…

❌Think simply signing up is going to produce results
❌Think you already have all the answers
❌Can’t dedicate 20-30 minutes each day
❌Aren’t willing to invest in yourself to see results

ABSOLUTELY FOR YOU IF YOU ARE…

✅Are tired of feeling stuck, like nothing’s getting any better
✅Are ready to get healthy, strong, and fast
✅Want to see your scores drop and your confidence build
✅Want to improve your Flexibility, Strength, and Focus
✅Know that the best things in life are not free and must be earned
✅Are willing to dedicate 20-30 minutes each day towards becoming the best, most undeniably amazing version of yourself you’ve ever seen!

IF THIS SOUNDS LIKE YOU…

👉 Schedule Your Free Battleplan Call with Coach Blaine 👈

👉 There are limited spots available so schedule now 👈

🔥 AND GET STARTED TODAY 🔥

Schedule Your Call

MOVE BETTER – PLAY BETTER